In our modern/contemporary/current world, a plethora/an abundance/a vast number of health information is readily available. However, not all of it is accurate/reliable/valid. It's crucial to be a discerning consumer of health advice/guidance/information and distinguish/separate/identify fact from fiction. One common myth is that eating/consuming/in

Our society teems with health myths that can mislead us into making decisions harmful to our well-being. It's crucial to separate fact from fiction and embrace evidence-based practices. One prevalent myth is that eating late at night causes weight gain, which is not necessarily true. Another common misconception is that milk are vital for strong bo